This event seeks to explore the notion of wellbeing from the viewpoint of exercise, food and mental habits that support optimal health. How can we move, think and eat to live well? This event though moving discussions and performance will challenge participants to create healthy relationships with food, cultivate the habit of routine exercise and practice mental habits that can support them to live well all the way.
Tentative Program:
- 16:00 Welcoming words from the organiser
- 16:10 Keynote speech by Everest Obatitor, Wellness professional
- 16:25 Dance performance by Godwin Otieno
- 16:40 Panel discussion on move, think and eat to live well
- Eszter Kiss, Ella Gabrielsson, Jasmin Cakmacki, Kingsely Ify, and Everest Obatitor (Moderator)
- 17:40 Networking with refreshments
- 18:30 Program ends
Registration link for attending event in-person -> https://bit.ly/taweek21-day5. *You can also register by calling us at +358 50 5534444 or sending email at events@thinkafrica.fi
Event will also be Live streamed to our Facebook page @ThinkAfricaorg.
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Note:
To access Think Africa Week 2021 in person, you are required to present an EU Digital Covid Certificate (EUDCC) or a valid vaccination, recovery, or negative test result.